katyhawk0610 Member

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  • There are also group fitness style weight lifting classes that are really great. They are generally cheaper than a trainer (just a gym membership--again, generally cheaper than getting a trainer) and a good class/instructor will get you the form and lingo you need so that if you want to go off on your own after you'll have…
    in Recommended Strength Training Guides? Comment by katyhawk0610 May 2013
  • Buti is an AMAZING workout! I'm a fitness instructor myself (biggest problem with weight is that I over-eat) and I'm in really good shape but the first Buti class I took KILLED ME! It's a blast too!
    in How to log buti? Comment by katyhawk0610 April 2013
  • Buti is an AMAZING workout! I'm a fitness instructor myself (biggest problem with weight is that I over-eat) and I'm in really good shape but the first Buti class I took KILLED ME! It's a blast too!
    in How to log buti? Comment by katyhawk0610 April 2013
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