Ginny2912

I know it's tough but try not to be discouraged! You sound like you are doing awesome! Losing 20 pounds is nothing to sniff at! I have only lost 4 pounds and I am over the moon, that's just exciting cause it's 4 pounds less than a week ago! I hope this helps somehow!

Thank you! You too!

Sooooo disgusting!!!!! Yuck!

I am an emotional eater too! I have tried to deny it because I thought honestly it was something I could just get over. Fast forward to fat, lol, I am now upfront with myself and allow a tiny amount of bad, very tiny, and then I drink so much water it would be impossible to eat another snack. I have just started out here…