Rinny1015

I weigh in every tuesday morning once a week only. No specific reason other than thats the 2nd day of when i started my diet and realized i needed to know what my highest weight was to start logging.

Great story and thanks for sharing! Im going to attempt my first 5K in Nov and very excited!

On the treadmill I was thinking as slow as im going im going laps around my former self laying on the couch!

I feel so great after working out and successful meal planning. If I think too hard into it I almost get upset with myself I didnt take better care of myself previously knowing that the feeling of accomplishment would really carry me to a happy place. I was so dumb, and hope I can make peace with the lifestyle that i no…