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What I do is I give myself rather SMALL portions of things that I want, that way I can have another plate of small portions, and I feel like I ate more than I should of (which in reality, I ate a normal amount). That plus exercise works out well for me. I either maintain the same weight, or lose weight.
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Hi there, my name's also Katie lol. We can be friends if you'd like (:
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I'd love to be a part of this also. I recently bought a gym membership so I've been visiting the gym every other day, and I've been eating healthier. I think this would be a good motivator for going to the gym too, and working harder to take off a few more pounds. I know I'm probably the youngest one here (almost 16), but…