Replies
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Good to hear that advice to have break days as I was planning to use in combination with gym and walking on my days off the shred
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The dvd I ordered online didn't work on my dvd player but thankfully I was able to do the first one online through YouTube, it was great and effective. Really looking forward to hearing how everyone is going with it.
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I just bought this dvd too, I will start it tomorrow, I have been walking today but will do the shred in the morning. Goodluck everyone!
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I have just started today and i know the hardest part is starting, so lets start the week off fresh and lose some of this weight!
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I have just reset my goals after being lazy since christmas, but I know my motivation is lacking right now and I would love someone to give me the push I need!
