Replies
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Sr. Phlebotomist!
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you look amazing!! great work!!
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music, my friends, a nice run, and my kids!
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smile!
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We all have set backs...Just get back on track and push on through! You are doing great! We all need a little break sometime!
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are you really taking my picture?
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beautiful face!
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1~Live Your Dreams~Athena Cage 2~Wind beneath my wings~Bette Midler 3~Just You and I~Eddie Rabbit and Crystal Gayle 4~Ready, Set, Don't Go~ Miley and Billy Ray Cyrus 5~Little Talks~ Of Monsters and Men My list could go on and on.....
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both is good...I prefer sexy or hot but its all good!
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I always do squats and push ups...i used to do some weights to but i dont have any at my new site...what else am i supposed to do all day if I dont have patients~!
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if I am running I try and focus on my music..or sometimes there is something good on the tv so i try and focus on that...If i really cant focus on what I am doing I move on to a different machine or I go and life weights...hate losing focus!!! I also try and think about how I will feel when I reach my goals...if I dont…
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my all time favorite oatmeal is 1/2 cup plain oats made with water and 1/2 a scoop of chocolate protein powder. after its cooked i add in 1 tbsp of powdered pb and 1/2 of a sliced banana..so filling and sooooo yummy!!! sometimes i do coconut protein powder instead!! the only thing that sucks is that i can only eat it…
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Im with you!! I absolutely hate wearing a jacket!! and I am always getting yelled at because i refuse..Id rather just wear a zip up hoodie and call it a day..oh and its always a light weight one cause I cant stand anything too heavy!! Thats why I love the spring and the fall..no need for a coat!!
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me too! I hate it most when I am at the gym and people are chewing gum near me so loudly that I can even hear it when my music is on...so gross!!
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I am with you..although I have posted a few body shots now...it was hard but its definitely getting easier. You should take the pictures and at least hold on to them so you can look back and see how far you have come..it will be totally worth it I promise!
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worked all day and then went to my weigh in...came home watched a little tv and went to bed!! my kids made me some adorable cards though! made my day!! plus I had friends visit me at work and bring me presents! all in all it was just another Thursday..I dont need some cookie cutter holiday to love the people in my…
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right now the worst part is my lab is brand new so noone knows im here...Ive only had 13 patients in the last 2 weeks!! I shouldnt complain because I am getting paid to do absolutely nothing..but Im so bored!!!!
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received~Do you want a protein shake or a tea? Im about to get one and I thought I would come visit you at work! From one of my favorite people who knows I am extremely bored to death at work.
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Little Talks~of Monsters and Men
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legs!
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the only names i will ever get are my childrens
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This is why I love you!
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28/ taken/ something in music
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oh windy you kill me!! lmao!
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Best birthday thread ever! Happy Birthday Lea!! Wish i could post gifs at work!!
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sorry no
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you can add 1 tbsp of cocoa powder and 1 or 2 packets of stevia eat like that or freeze...chocolate froyo..yum!!
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if you are looking into shakes look into shakeology..Im pretty sure they have a vegan one.
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Just last night I was told by a friend/coworker that i am an inspiration and such a beautiful person inside and out. It was just the sweetest comment.
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:heart: this Taunto!! SO TRUE!
