mlclarke22 Member

@j4nash definitely your handsome face!

I did my half with them..but I took them out at certain points to chat with the people I was running with. Check the rules first though because some races dont allow headphones as a safety precaution. Good luck!!

funny

TRUE STORY!

30-45 minutes at least..but try for an hour(at least 4 days a week). That is definitely a good starting point. Are you going to be doing just cardio or cardio and weights??

So awesome!!! Super impressed by your weight loss!!! Great work!! you are definitely an inspiration to others!! Thanks for sharing!

absolutely love the placement!! I was thinking of getting a quote in the same place..I also want one on my side when I lose these last 20 lbs!!

There are way too many to choose from but right now I am loving OF MONSTERS AND MEN~LITTLE TALKS...reminds me of someone special.

Im not gonna lie..I love getting complimets..I worked really hard to get this far and compliments make me see how far I have actually come as its not always easy to see it yourself. Getting angry over it is really ridiculous especially when you are the one posting pictures of yourself!

you can do this! mfp is a great starting point and there are so many motivating people on here. good luck to you!!

smile!

im pretty sure id be ok with it :wink:

peaceful

a mug full of hot tea...sorry :flowerforyou:

wow really??? not at all..thanks though

chill

Awesome job!! keep up the great work!!:happy:

mark I am soooooooo PROUD of you!!! Great work!!! Maybe I need to hop on the insanity bus!!!:wink:

Damn!

The vapor rub one was awful..and the other chick was eating the little rubber things off of tires..so nasty... no strange addictions for me..thank god!!

some people just don't want to listen....I have been losing for 6 months and some of my family just doesnt get it...they dont understand why I workout or eat the way I do..and when i try and explain it they just nod their heads...whatever...ill be healthy and they won't!!

@ Bolton hot bod

sorry nmt...

I will try my best.

:sad: That SUCKS!!

I am all about hygeine!! I can't deal when others aren't! unfortunately I come across it at work alot dealing with patients...ugh! grosses me out every time!!!

ewwwwwwwwwwwwwwwwwwwwwwwwwwwwww

very true!

Hip hop/eminem..anything with a good beat usually especially for cardio...I usually just put pandora on shuffle and go!

TATS FOR SURE! Crappy attitudes suck...but its funny..the first thing I always look at are a guys shoes...weird i know!