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I completed W1D2 this morning. This is my third attempt at C25K and I hope to finish. The last time I did it, I stopped and did the 5K anyway. Injured my knee and havent done anything major since. I hope to stick with it this time and also lose weight/get fit in the process.
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Great job! Keep up the good work.
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Height 5' 6 3/4 Age 42 my starting weight was 208.5 lbs current weight is 191 lbs and my weight goal is 160 lbs
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Least favorites: Planks and pushups. YUCK! Favorite: Walking
