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Sharkness615

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  • Yes...absolutely track everything! Every bite and nibble. I am also a former Wt Watchers Lifetime member. I hit my wt loss goal of 20 lbs lost back in may of last year and gained 7 lbs back 2 months later (in one month) when I started taking an anti-depressant. I stopped taking the med about 5 months after I gained and…
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