Replies
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I am in Starting weight: 93kg (205ibs) Goal weight: 83kg (182ibs) If anyone wants to add me feel free to :):)
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I have had plates and screws inserted in both legs and feet and still suffer significant pain and have very limited movement in my joints but I can exercise around 40 minutes a day. Thanks for your advice
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I don't have 150+ to lose I have around 90Ibs but would like to be a friend and help with motivation :)