bethdesimone

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  • you can access the website for The American Diabetes Association at www.diabetes.org-you can ask to speak with a support specialist and ask some questions. If you have health insurance, call your insurer and ask to speak with a nurse case manager who can assist you with finding a primary care physician on your plan and…
  • Using ice or heat therapy-whatever works best for you-usually 15 min on at a time-always place a towel between your skin and the ice/heat pads. If using an electric heat pad- make sure the pad is ON THE LOWEST SETTING before applying to the area. Unless your physician has indicated otherwise (and you have no medication…
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