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I did WW online and I was successful. I tracked my food on MFP at the same time, and found that MFP actually allows me to eat more than WW. When I logged my WW food, I was constantly under my calories. I'm sure there is a logical reason for that. I like just tracking what I'm eating. As I reach my calorie limits I make…
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I'm interested in learning more about the Optima plan. Also, how hard was it to keep off the weight once you stopped doing Slim Fast?
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Congrats! How hard was it to keep off the weight once you stopped doing SF? And, how did you maintain?
