dnscottmsw

I did WW online and I was successful. I tracked my food on MFP at the same time, and found that MFP actually allows me to eat more than WW. When I logged my WW food, I was constantly under my calories. I'm sure there is a logical reason for that. I like just tracking what I'm eating. As I reach my calorie limits I make…

I'm interested in learning more about the Optima plan. Also, how hard was it to keep off the weight once you stopped doing Slim Fast?

Congrats! How hard was it to keep off the weight once you stopped doing SF? And, how did you maintain?