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Thank you! I put everything done in the diary but since I don't have a scale, just measuring cups, I'm not sure how truly accurate it is. I'm finding it difficult to get all the protein in without going over in other categories.
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Thanks heybales!
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So, what if you've messed up your metabolism so much that you simple can't eat the 1790 calories they recommend?
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I completely understand the picture thing! lol I'm new too , add me if you like!
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I'm new here too, I'm looking to lose 60-70lbs but it's been slow going. Could also use some great motivating friends! Feel free to add me :-)