cindijelly Member

When this happens to me, its usually because my hemorrhoids have flared up. A side effect of this is no appetite. I usually can tell when I have gone 6 hours without eating and go food shopping. And have no hunger pangs in the store....

4M is correct, If I eat my vices within my calorie count, I know I am doing well, and satisfied. But what you are saying is you went beyond your calorie numbers, where no woman has gone be fore........(just saying)

we all fall of the wagon, I understand......lolololol. It has been a Hagan das kinda of summer.

Thanks, good to know, I have a LARGE bag of clothes I cannot fit, and do not want to pay to alter.

start looking for a tailor, I can see why you need one. Buy one nice dress and one favorite pants and have them altered......looking good girl, gotta catch up with you.

this has happened to me, and yes I hated this, but then there was a drop and those numbers were history. This will happen for you. Seriously

start looking for a tailor who can adjust those favorite pair of pants..

Good to know, was there exercise involved? Did you eat over your calories?

Why was WW and quitting the gym bad, did you gain?

Probably, make sure it's a plan you can live with. That makes the tough days easier

going into a store and the highest size they carry is not yours..... avoiding stairs Looking into mirrors and hallucinating that you are really smaller than what you are......

I am losing the pounds to keep the weight off my knees!

good for you!

This happened to me, especially when girls scouts were selling those darn cookies. You could work out for 30 min. Or eat something light and go to bed early. Good luck!

pump it up!!!

you are correct.....now what is wrong with Perrier. And don't get me started on Gatorade with its flame retardant additives.

you have done well

True, Hansen's has flavor with no calories, but I love carbonated water.

Perrier is good stuff

I drink coffee, black, but only when I work. I guess I don't want to be alert at home. I tend to drink Perrier or Hansen's soda. Love the fizz with no calories.

Your thighs and stomach look great.

you have some great weight loss numbers also.

GIrl Power, you look good. Good for you!

wow! good going

good one, baby steps.

great post. I tell folks the same, you can eat anyway you want to loose the weight, but if you cannot eat a certain way for life, the weight will come back.

I eat what I want, but not ALL that I want. Recently, my daughter who is a tad jealous of my loss in weight tells me I do not eat healthy. She is correct, but instead of eating a pack of cookies I have one or two a day. I am good with this. I believe over time, the smart choices come. I used to exercise, and then I would…

Find another part of the body to work on...I had knee surgery....hurt knee in the gym and now I use HAND weights I just switched focus. You can do this.......

like your post. I agree, logging helps see the patterns in the behaviors you may or may not want to change