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You look fantastic! Congrats! This is very inspiring.
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I think you should read it. Whether this is Cameron Diaz or a health expert, the information provided is valid. She isn't talking about a quick fix, fad diets, etc. She talks about how you can nourish your body, in the form of food and exercise, in order to be healthy. I will admit, there are a lot of things I read that I…
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smilebhappy, you read my mind.
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I took a peek at your food diary. I think maybe you should try drinking more water, less-or no soda, and incorporate more fruits and vegetables in your diet. Fruits & veggies (not the starchy kinds) can actually help you burn more calories by boosting your metabolism.
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My opinion, your body needs AT LEAST 1200 to properly function, and that's if you don't exercise. If you have pains in your stomach and feel like you are going to throw up all the time, I'd consult with a doctor.
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Once you record your weight, it moves on its own. :)
