We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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How did your 5k go? Did you make it?
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It's really been due to using the app to be accountable for what I put in my mouth every day. I find that tracking everything I eat in my food diary has helped me recognize how many extra (& empty!) calories & was eating. As a result I've been more conscious of my choices, & over the past 2 months I've just cut back a…
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I know you can do it, Kara!
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Doing well! I've lost 5 pounds since I joined the group in August. The food tracker works really well & doesn't let me avoid the truth of how eating a few extra calories here & there really add up. I also love seeing how my workouts directly translate to extra calories burned!
