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Have you ever tried simmering them in beer? FANTASTIC! The alcohol gets cooked off so all you get is the delicate brussel sprouts with the flavors the beer was brewed with. I was recommended to use a brown ale from a friend who is a craft beer bartender for cooking brussel sprouts as they are a bitter food.
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I've been told you should always eat before running, just having something small like some fruit or a granola bar is what I usually do. You should always always always wait at least 30 minutes between eating and exercising because otherwise your body has to split it's energy between that and digesting so you will not be…
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I've recently started running and I am by no means a runner. What I've found works for me is I will alternate between running and a brisk walk, I started at running for 30 seconds and then walking for 30 seconds and I've slowly increased my running time while decreasing my walking time. I think this allows me to go longer…
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If you're not sure of it I would suggest trying to start out slowly. Make a meatless meal or designate one or two nights a week meatless, see how you like it. If you do then go ahead and increase the weekly meatless days. If you're doing this mainly for health reasons and not for the animal rights aspect of it I don't see…
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I just started a vegan diet about 3 weeks ago and going strong! I wasn't even a vegetarian before, I just have some vegan friends and decided since I didn't eat much cheese or meat to begin with I could do it. I've noticed I feel like I have a lot more energy and have lost a couple pounds just from the diet adjustment.…
