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Those are awesome ideas! I am going to try both.
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Congrats on quitting smoking! I watched my Grandma go through that, it is rough - kudos to you on making it! I also have 100 pounds to lose (actually, 200!) - friend request sent. It will be great to have other people on the same tough journey to help stay motivated. W can do this!
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I use Nature's Bounty, 1000mg tablets and take 3 of them each day. My cholesterol and triglycerides were all out of whack when my doctor suggested adding in the supplements, and all have since improved after taking them consistently for a bit. If you find that they do work for you, you can buy a big bottle of them on…
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I am just starting over too! I'd been doing well for a long time, but then fell off the wagon. It'd be great to have some new friends to help keep me motivated and accountable.
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It's short for my married name..... Mrs. Robert David Bean = MrsRDBean. Can you tell I am wildly in love with my husband still, after 2 years? lol :happy:
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Count me in - I'm aiming for 10 pounds in September as well! A lot more than that to lose total, but slow and steady is best, right? :smile: Good luck everyone!
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I make my own spaghetti sauce in the crock pot. That way, I can control the sodium content, add veggies when my hubby isn't looking, and end up with enough left over to freeze for another time. I also like to put a london broil steak in there with a can of cream of chicken and some fresh herbs. Cook for 8 hours - the meat…
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When I got a hair cut recently. I sat down in the chair, and saw myself in the mirror (there are no full length mirrors in my house). I looked like I was stuffed into that chair, and then the very slim hairdresser came over. The two of us reflected in that mirror was my breaking point - she was so small next to me, and I…
