sheep_dog Member

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  • Holy hell, your a damn boss. I had pretty much the same body type as you to start with. I was 174 lbs, with a little gut (which is what motivated me to do something about). after 40 days, I'm now down to 160.4 lbs. My plan has been to watch my eating and do cardio (10 miles a day on my bike) to lose weight until about 156…
    in GUYS ONLY !! Show me your BEFORE and AFTERs Comment by sheep_dog October 2012
  • More power to you! A cycling friend of mind, decided at 300+ lbs he was going to do something about it. He started myfitnesspal, and started riding his bike, that was April of 2011, and over 100 lbs for him! Now he's averaging 10+ miles a day on his bike, eating healthy with myfitness pal and still losing. Keep it up,…
    in I'm Sick and Tired of Being 291lbs Comment by sheep_dog September 2012
  • In response to everyone, WOW thanks for all the replies! This was my first post and I really liked the replies. And, I do weigh myself at the same time of day (every night at approx 9) and I drink the same amount of water a day. BUT some of you said things about maybe if I eat too much salt, etc. that it may cause me to…
    in Why does my weight vary so much? Comment by sheep_dog September 2012
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