NetashaRuff Member

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  • Hi everyone!! I'm starting Carb Cycling today after a stint of an attempt on the Ketosis Diet. I think this is much more sustainable for me. Now I just need to fit in time for working out. I have to re-read Chris Powells book and get the food ratio's down. I'm a sweets junkie, especially at night and my exercise routine…
    in Introduce yourself! Comment by NetashaRuff May 2014
  • I'm starting Carb Cycling today after a stint of an attempt on the Ketosis Diet. I think this is much more sustainable for me. Now I just need to fit in time for working out. I have to re-read Chris Powells book and get the food ratio's back down. I might start with a week on the Classic Plan and then move to Turbo. I have…
    in Day One of Carb Cycling... here we go! Comment by NetashaRuff May 2014
  • Southeastern WI here too!
    in To any Wisconsin folks out there on MFP!!!! Comment by NetashaRuff November 2012
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