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Oh okay, thank you!! It says i take one a day with the meal of my choice. :)
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Wow, then i guess i am having a problem. :( My Net calories they gave me were 1510, wanting to lose atleast 2 lbs a week, excersising 7 days a week. Well, Quick story i pretty much got heavy for eating loads of junk food and take out... I was never a BIG eater like everything i ate (home cooked) was always small…
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I also need some motivation, i am on day one today! Started the BeFit 90 day challenge and also doing 2 days a week gym for an hour with a personal trainer. I am all in. Add me if you like, i will add you now.
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I have alot to get rid of. Definitely on the same boat as you! Feel free to add and we can do this all together.. :) I have 130 i need to get rid of. Starting a new program tomorrow i found on Youtube- its a 90 day challenge by beFIT. Check it out for your self. 2mm is a new day for me.
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A rack of baby back ribs!! lol I just started 2 days ago. Still have wayyyy more to go!! Wish me luck! I am going to need it. Trying to go from 265 to 135. .... 130 to lose in total! already lost 2 lbs so, 128 to go!! :) Add me if you want. i am going to need alot of Motivational support.