MrOswife

Replies

  • I carry 2lbs weights with me and when I have to go to the restroom I walk the long way the with my weights, and carry them during my lunch when I walk around the building and I work out my arms when I'm on hold on the phone at work.... I also picked up a heart monitor to encourage me to work my arms and walk faster when…
    in Stuck behind a desk all day... Comment by MrOswife June 2011
  • Thanks Guys.. That really really helped!!!
    in Eating exercise calories Comment by MrOswife January 2011
  • I want to thank you also for clearing that up. But I have another question maybe silly but I want to be successful and make sure I'm doing the right thing. When you say eat "your exercise calories" Does that mean *You've earned 119 extra calories from exercise today? or the Net?
    in Eating exercise calories Comment by MrOswife January 2011
Avatar