We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm sure you know this...but just in case...you also can raise your heart rate by raising your arms/hands above your heart. I too, have a low heart rate and bad knees. Sometimes, while on the stationary bike, I will do 1 minute intervals of punching my arms in front of me or up in the air. It probably looks weird, but it…
