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I tried to lose weight several times via Atkins diet. I lost weight the first month, usually around 7 pounds then it just stopped. I think I just lost water and after I went off the diet I gained it all back really fast. I lost 40 pounds last year by counting calories, eating from all the food groups and a lot of walking a…
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u can do it Audrey! I lost 40 pounds last year and my husband lost 50 pounds and I want to lose another 30 pouds this year..
