gotmanna

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Hi did you decide to try insanity yet? I also have been doing Les Mills Combat and I LOVE it! Less jumping lots of punching and kicking and some hand weights! Let me know if you need help I am a coach. Deb

in Is Insanity too difficult if you are very overweight? Comment by gotmanna January 2013
When i started insanity i was 5'4" and 200 lbs. It is HARD but if you take it on your own pace you CAN DO IT. I could not do the high jumps and some other things so i ran in place or modified what they were doing. For example do wall push ups if you can't do real ones.. Slowly but surely you will get better. I'm in month 2…

in Is Insanity too difficult if you are very overweight? Comment by gotmanna October 2012