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I recently quit smoking too. Exercise is definitely important at this point, because as I'm sure you know quitting makes you want to eat EVERYTHING. Think about it like this though: the more you weigh the quicker the lbs drop, so if you stick with it you will see a lot of early progress. Been using MFP for a month now and…
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I'm a guy too add me if you want. We are definitely way outnumbered here haha
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25 here if that's not too old lol
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Sure. Add me whoever wants to.
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Sure!
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My biggest weakness is beer. I could probably stay under my limit every day if not for drinking. I can eat healthy all day then blow it drinking 1000 calories worth of beer.
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I was wondering about this too. With work in the morning and school in the evening, the only time I have for exercise is at night I could get up earlier but that's probably not gonna happen haha. I usually finish the day with at least 500 calories left, but I'm not hungry.
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I'm new but on here often. Lost 12 lbs so far. Anyone can feel free to add me
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What's up guys... been using the android app for a week and just stumbled across the message board.
