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Thats a great plan. I haven' put my measurements into MFP yet so i'll do that monday. How come you haven't stepped on the scales yet? Is it because you are nervous about what they will say? What stops you getting on them? Hope you don't mind me asking this? :flowerforyou: I am not losing weight at the moment as my scales…
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Hmmm I'm not sure.... What about a target loss by end of June?
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That is a MASSIVE achievement resisting all those things I'm lucky enough not to like cookies but Birthday cake!!!!!???!!?! I used to do this thing where i give myself £1.00 for every 100 calories i resist in temptation and then i save that money; or i would just save the money i would have spent on the snack that i had…
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Another good one i have found... "Pain is temporary. Quitting lasts forever" Lance Armstrong.....
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Thanks... next challenge is to find an activity for those kids to do while I attempt my DVD this afternoon.... they are 4 and 6 so watching me puff and pant trying to do a box and tone work out is the funniest thing thy've seen..they have taken to sitting on the stairs and doing little impressions of me and giggling their…
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I mentioned this on my feed.. I get in from work and put my jogging stuff on straight away; that way i know that after i've cooked the kids dinners etc i know at some point that i have to go out and exercise.... Its harder to take those clothes off again if you haven't done any exercise if that makes sense??
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My Game Plan... I'm going to exercise 3 times a week minimum... I need to stick with it but every time i start i gain weight straight away so then i stop after a few weeks because i get sick of gaining even more weight...so im going to trust the process and stick with it..... Not going to lie; i feel this is going to be so…
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hi there SO jealous.... Wish someone would stretch me and then my body fat would spread ;)
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Thats a really good idea
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Hi there WELCOME :flowerforyou: I am exactly the same; i look back at photos of myself when i thought i was hideous and actually i'd give anything to be that size now
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Oh i LOVE that... i should chant that in my head when i jog!!! I like "You miss 100% of the shots you dont take" :smile:
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Its really exciting and quite a relief to hear that there are others out there. From reading lots of different posts and success stories i have noticed that exercise is key to this... this is a challenge for me. I have a 4 and 6 year old and have a part time job. The days that i don't work i am often out of the house…
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Hi there I know the feeling about dreading the scales... I am going to keep trying by exercising as much as possible... I always tend to feel a bit better after I have been for a jog...Good Luck; i look forward to exchanging success stories
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I have just joined the group.. I feel bad to start on a low but the positive is that the low has given me the push to join a group for support. I'm 5ft 2 and just turned 30. I have 50lbs to lose and it just seems impossible. I have been using MFP since before xmas but have gained weight; so my end goal is getting further…