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I'm losing weight on 1200 caloies a day and if it's not enough calories to also keep me healthy then I'll blame 'myfitnesspal' as it was the target daily calories that they set for me!!! Seriously though, I feel fine on that calorie intake, it's the exercising to help me tone up that I have trouble pushing myself to do.
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Hi, Age: 47 SW:139 CW: 136 GW: 126 In need of motivation to get to the gym (body going to jelly!!!). I start at 5:00am to ride my horse, have a full on day at work, not fininshing until around 6:00pm, have to push myself to go to the gym to try and tone up and then still have to look after my horse on the way home before I…
