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You've started on C25K. Give it another try. It's fantastic, once you get past the first couple of weeks. You can really see your progress. After about week 4 I just wanted to run and run. Keep it up, you CAN do it. Martin
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I thought that was just me!! Yipeee....
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Yay!! Thanks for the add. :) Martin
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If I don't want what my wife is cooking, I will cook for myself. In fact, it's often easier to cook for myself. She cooks for the children before I come home and it takes me about 30 minutes to prepare something tasty and healthy. My wife doesn't get offended when I do that. Martin
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YUK!!!!!
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Great advice. Thanks very much for the reality check!! Martin
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I truly hope to never, ever find out. :D Martin
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I would say that, as the trust in your relationship has totally gone, it's time to move on. Hit the road, Jack! :) Martin
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I have a way too dirty mind for this. ;) Martin
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Just splendid! Martin
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Couch to 5K!! You may find, like I did, that you don't need to get to the end of the programme but you will get there at your own pace. Martin
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What a great story! I love C25K and how it helps people. Keep up the good work!! Martin
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It works, trust me. After two weeks, I knew I'd never smoke a cigarette again in my life. Over two years later, and I am as sure now as I was then. I was a non smoker from the day I decided I wanted to be. Martin
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If you really really want to stop smoking, forever, please read Allen Carr's, Easy Way To Stop Smoking. I was lent a copy of this and it took me months to pluck up the courage to read it. Deep down, I was scared to death of 'giving up' smoking and never having that crutch again. I had been smoking for 30 years and couldn't…
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Me too. I'm a youth worker, 46 years of age, and not wanting the kids to start running rings around me. Feel free to add me. :smile: Martin
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Awake and sat at my desk in the office after an early morning swim. A great start to a fantastic day. :) Martin
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Well done. I love that achey feeling. Do it again and again... Martin
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Tuna...Bingo!!! I never thought of tuna. That will give me some meal ideas this week. :) Thanks Martin
