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I had noticed he was getting a bit rounder! haha I think you pretty much stick to the same amount of calories (2000) and then add on 200-300 during the 2nd/3rd trimester. I was really ill during the first trimester but I have still managed to put on a stone so far. Trying to keep active with a pregnancy work out and…
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Thanks for the advice everyone... 5k at 13 weeks - wow! I normally cycle but I have switched to swimming but may try and squeeze in a few shorter distance rides while I still can. Going to try walking a bit more as well, I am guilty of taking the car everywhere. Appreciate all your comments and ideas, going to bring in…
