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I have been on Myfitnesspal for 646 days. March 2015 I was at my highest weight, I logged in everything, kept it under or at my calorie goal, walked everyday even if it was for only 20 minutes. In a short period of 45 days I lost 20 lb. That lasted over a year, then I started lying to myself. I didn't entered in all what I…
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I am learning from my mistakes... looking at the mistakes as one thing closer to doing the right thing. One day at a time, one pound at a time. The day I stopped tracking my food, is the day I started gaining my wieght... Enough said...off to exercise, how about you!?