mclarkin75 Member

I would like to wear sexy boots! My calves are so big that I can't find a pair to fit over them. I will wear them with skirts, skinny jeans or nothing for my husband! A bathing suit that doesn't go to my knees would be nice! Lol

I don't eat after 7pm. I realized that the "hungry" I was feeling was my body WANTING food not NEEDING food. I know I only have lost 10bls but I lost 100lbs in 2006. Then I was diagnosed with Thyroid Cancer and gained 70 lbs of it back.

I log everything including supplements. I really pay attention to my carb, protein and fat % and fruit is high in sugar which can throw my numbers.

Looking good! I didn't take before pictures other than the ones my husband happen to sneak in when I was not looking. Most of my pictures I pose for are hiding behind my friends. I am only down 10 lbs so I may take some now.

Age 36 Height 5'6 SW 240 CW 230 GW 165

We are close /schell81 Age 36 Height 5'6 SW 240 CW 230 GW 165

Pumpkin smoothie INGREDIENTS 1/3 cup pumpkin puree 1/3 medium banana (frozen) 1 Tbsp ground flaxseed 1tbsp Nutritional yeast(bulk barn) 1 tbsp. Brown rice Protien 1/4 tsp cinnamon 1/4 cup milk 1/2 cup vanilla yogurt(fat free naturally sweetened) 1 cup. Ice Makes 2 servings: 143cals, 1.4g fat, 19.3g carbs total , 4.4g…

10years older and an inch shorter but close.

Other than age we are almost twins! I have been told that I act to old for my age. I must be an old soul. Ps. Sorry for using old twice I don't think 55 is old.

Age: 37 Height: 5' 6 SW: 240 CW: 230 GW: 165

I agree! I can eat what I want. What I want more is not to be fat and unhealthy. For me personally a few binge days turn into a few more and soon enough I have gained back 70lbs(2006lost/2007 gained). I do have ice cream and other treats in moderation but I plan my day so that the calories, fat and carbs fit. As for what…

:smile:

I have tried running even at my peek of health. I can do it on a tread mill but put me on a sidewalk and I am done. My friend who runs 10 km no problem ran with me and she says I don't pace my self that I go hard until I am toast. Maybe you need to run with someone to pace you?

I am still figuring out snacks? Lunch Pita with veggies and Greek dressing Melba rounds and laughing cow with veggies Melba rounds with spinach dip( homemade reduced fat) Salsa, light sour cream, black beans, shredded cheese(light) and baked nacho chips Asian salad ( mandarin oranges, salad wontons, homemade Asian…

I use this all natural zesty citrus spice(salt free) and lemon slices and bake in the oven wrapped in parchment paper.

Wow! This is hard! I will have to think about phase one. I know that my final reward will be a trip to a exotic place with my husband. Which will entail a new wardrobe including a bikini. I will also wear the dress from 2006.

I would like to loose 20lbs by December 1st. I think for me that is a reasonable goal. :happy:

I am new as well. Feel free to add me :smile: