usagijunjou

It could be that you are gaining muscle. Muscle weighs more than fat, and if that's the case try taking your measurements instead of weighing yourself -- you may be suprised!

Aside from Alli, what about slimquick? Its a mulitvitamin thing, and maybe it couldn't hurt? I dunno, let me know what you think. Thanks!

What strength training does is build muscle. It won't make you lose weight. In fact, muscle weighs more than fat so you might not lose a lot. However, it is recommended if you want to build your muscle, but you don't need it to just lose weight. Also, if you are still concerned about how much you weigh, try and take your…

What strength training does is build muscle. It won't make you lose weight. In fact, muscle weighs more than fat so you might not lose a lot. However, it is recommended if you want to build your muscle, but you don't need it to just lose weight. Also, if you are still concerned about how much you weigh, try and take your…

From watching certain shows, I've learned you can sometimes substitute things you like for the healthier versions of themselves. For instance, pizza. Well, if you used a wheat crust, and cheese with less calories, and sauce with less calories, you can pile on some veggies and you're on your way. If it is something that…

Thanks for your support! It means a lot. My real name is Katie btw. :)

I hear you there. Its not easy. I have tried to diet so many times... but I'm glad you made the right choice.

by the way, my screen name means naive bunny (at least I think it does).

I'm completely new at this. I tried to lose weight before but I had no idea what I was doing. I am 5'6" and I am 250lbs. I'm miserable, but just starting to count my calories has made me feel better, like I took things into my own hands. It's only been three days, and I know its going to be a battle, especially when I go…