Dizzel

Hi and thankyou for the welcome! :) The good thing about MFP is that I find I can use it with Atkins. The counting calorie thing never worked for me before, though, so I'm actually not going to be using that part of the site this time around (I've been here before, under a different name). This one seems to be working for…

Hi! First, I want to say I know what you're talking about - I also had a "hot body", but quitting smoking (yay me!), anti-depressants, and an operation following a major injury helped me to pile on the pounds. Boy, do I sympathize!! Advice on your question: eat small, every three hours, at least six times a day. When you…