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As a person who has had eating disorder and all to well knows the anxiety one has about food I can tell you this. You need to seek medical help. Due to the surgery you may have underlying issues. I would not accept IBS as diagnosis but ask to be tested for Celiac. I know it sounds like everyone runs to that now for an…
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I found the same issue and then looked at what my empty calories were. Foods that are processed, high in sugar content (remember that sugar comes in many disguises, fructose, carbs, starches. A lot of preservatives can also contribute to the weight holding on. If drinking pop whether diet or regular it will add weight. You…
