auntiedonna2000

I have trouble with the weekends too. I do great during the week, but then the weekend comes and I tend to over indulge too. Try a walk or talking to others when you feel like eating. Sometimes I'll go shopping at Kohl's, there is no food court there! if you can avoid the mall and try smaller stores. Try to be more active,…

I don't eat enough either. It doesn't help, I have lost many pounds and just gain it back once I start eating "normal". Be careful, and try to eat the minimum calories a day.