k8mcminn Member

I love Pinterst for finding vegeatarian recipes. The food and drink tab has tones of recipes that I scan through to see what fits the requirements. I have had made some really good things from my pins.

I am a big fan of Pinterest. I have found some really great recipes there that are tasty and healthy too.

I weigh and record my weight every morning. It keeps me honest.

This is the story of my life. I can eat nothing and gain weight but I stopped beating myself up over it. Had a very moderate amount of Indian food yesterday, skipped dinner and gained 5 lbs. When going out I always research the menu and see what will fit into calorie allowance. Sometimes there are other items that are…

My easy go to recipe: Put a bunch of spinach into a covered microwave safe container, add one clove mince garlic. 1 tsp minced ginger a bit of sal and pepper and a dash of sesame oil. Cover and cook on high for about 2 minutes until just wilted.

I love them because when I have not packed a lunch they keep me from going out to lunch and eating way too many calories and spending too much money.

I weigh now more than I did when I was pregnant 20 years ago. I have muffin top. I am afraid to put on my jeans. None of my little black dresses fit. I just refuse to buy the next size larger

Workout with friends.I did this several years ago and if anyone missed the 5:30 spin class we would hear about it :) Now I work out with my husband daily. Up at 4:45 and off to the gym, running or yoga. This replaced my 63 mile commute to work and I am trying to get rid of the resulting weight gain and genreal stiffness.

Regular coffe at Starbucks and passed on the office donuts in favor of a banana for breakfast

This is my go to breakfast three days a week. The chia seeds keep it from getting too runny. I just add what ever fruit I have around and use nonfat vanilla greek yogurt

one egg and coffee.

I am in the same situation. I actually gained weight and am beyond frustrated. I am eating well, under target, not starving, exercising daily yet I am up 3 lbs.

I use Pinterest all the time. It started when my daughter became a vegetarian and I needed recipes that met the requirements that could satisfy her carnivore brother. She is off at college and I have continued to look for and make tasty nutrisiou meals for myself and husband.

Make a list and shop the store sales. Buy meats while on sale and freezer dinner size portions.

Put a bag of baby spinach in a microwave safe bowl, add a tsp of grated fresh ginger, a shredded carrot, one clove of crushed garlic and a dash of sesame oil.Cover and zap for 2 minutes on high until just wilted.

I get tons of vegetarian recipes off of Pinterest. I have a seperate boad there since my daughter is a vegetarian. They might not all have nutrition inforamtion but it is a snap to plug the recipe into the recipe tab on the food tracker.

Dark chocolate and red wine