falconeer37 Member

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  • I believe in you. It’s going to hard and you’re going to be tempted to give in, but you’re strong enough not to. One day at a time!
    in Day one of my 100 pound journey. Comment by falconeer37 February 2018
  • Just like exercise and adopting a healthier diet, logging becomes a habit to a driven and persistent person. Force yourself to do it every day until you don't think about it anymore, you just do it! Also don't know if you have a smartphone or tablet but that makes it loads easier and convienent
    in Keeping up with MyFitnessPal Comment by falconeer37 February 2016
  • Add me!! I am almost done with that exact same weight loss goal - I'm at about 5 or six pounds away from goal right now. We can do it! Wasn't as hard as I thought it would be... Persistence is key for the most part
    in Accountability is KEY Comment by falconeer37 February 2016
  • The first two days of my period I always take off from exercise/semi take off from diet due to debilitating cramps and significant menorrhagia. I'm better off resting and letting my body relax... I try to eat fairly healthy like I usually do but if I'm craving chocolate or whatever I always give myself the freedom to…
    in Women related questions.. Comment by falconeer37 February 2016
  • From Boston MA, now living in southern AZ. Relaxing right now with a few glasses of red wine and a good podcast after a longggg work week and a lot of fun exercise today! Tomorrow is a rest day and I plan on sleeping late and doing some grocery shopping. Might go on a hike too
    in Where are you from and what you doing right now? Comment by falconeer37 January 2016
  • Try going for long walks in the meantime and really monitoring your diet! That way you're not putting yourself at risk with strenuous activity but are still actively working towards health and weight loss. You can do this! Hope they figure out what's causing the fainting spells soon!
    in gutted! can't go to the gym until doc's figure out why I keep passing out.looking for support pls Comment by falconeer37 January 2016
  • Girl, it's only been three days! Relax! It's probably water weight. Women especially have highly fluctuating water weight because of their menstrual cycles... also, if you just started exercising your muscles are probaby retaining more water than usual. That's why most doctors only recommend weighing yourself every two…
    in SO FRUSTRATED!!!!! Comment by falconeer37 December 2012
  • it bothers me because the MFP settings encourage you to meet your calorie goal and not to eat too few calories, but when you go even slightly over it feels like your being admonished! I don't know. I feel like there should be an acceptabe range where you should be eating and not a hard number.
    in Anyone else HATE how calories are red when barely over?! Comment by falconeer37 December 2012
  • Invest in a few good bras! I have a friend who has a very small chest, but she wears the Amazing bra from Victoria's Secret and you wouldn't believe the difference it makes visually. She is a medium sized A cup but it makes her look like at least a C when she wears them. Just a suggestion if you still feel uncomfortable :)…
    in hit my goal but now have no boobs :( Comment by falconeer37 September 2012
  • SW: 144 CW: 139.8 GW: End of September 135 GW: 125 Weigh in Dates: 9/1 9/8 9/15 9/22 9/30
    in Lose 5 Pounds in September Challenge Comment by falconeer37 August 2012
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