wishnik

Im doing this too. Ive been steadily loosing and last week vowed to not get on the scales., That week id only lost 500 grams which is still a loss but was far from my previous 2.5kg . I think by weighing in every second day im making sure its going down and it makes me push that much harder.

I like the free step cause i can set it for 30 mins and switch back to watching tv while still doing it. Also the boxing as it gets your arms moving too and the marching.

Does the zumba involve alot of twisting hip movement? I have a back injury and really cant do alot of that. Just dance sounds like a good one though might give it a go too :smile:

Hi im Pamela,34 in Australia, trying to loose 25 KG. Started (for real this time) 3 days ago and know i will need some motivation as time goes by. Feel free to add me. :smile: