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Replies
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Im doing this too. Ive been steadily loosing and last week vowed to not get on the scales., That week id only lost 500 grams which is still a loss but was far from my previous 2.5kg . I think by weighing in every second day im making sure its going down and it makes me push that much harder.
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I like the free step cause i can set it for 30 mins and switch back to watching tv while still doing it. Also the boxing as it gets your arms moving too and the marching.
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Does the zumba involve alot of twisting hip movement? I have a back injury and really cant do alot of that. Just dance sounds like a good one though might give it a go too :smile:
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Hi im Pamela,34 in Australia, trying to loose 25 KG. Started (for real this time) 3 days ago and know i will need some motivation as time goes by. Feel free to add me. :smile:
