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The first five days I did, I was a bit sore, but nothing that actually stopped me from doing the exercises. I took a day off yesterday, and went on a long long hike today and am looking forward to starting another 5 days tomorrow. For having just recently started, I'm actually really happy with the program and how focused…
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Woohooooo! I just started it today, actually, and thought it was good fun and tiring. I'm planning to alternate days with doing tae bo and I wanted to get through the motions and comfortable without arm weights before I decide to start using them (or go find some to buy..) I think it's engaging and the exercises are so…
