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drain a can of chick peas.....put them on a baking tray, spray with fry light and sprinkle with salt and cook in oven until crispy.....also very thinly sliced potato, sprayed with fry light and baked...they turn into 'crisps'....I sprikle with sea salt and vinegar...all free on extra easy....I lost 3 and a half stone since…
