sveltekitty Member

This is very inspiring and it is exactly the kind of transformation I'd like to have! Can I ask - how long does it take you to do the above each day? (Just curious about when/where I would like to fit something like this into my schedule.) Also - do you do anything else? Cardio, yoga, anything? Thanks and congrats on your…

I'm IN! SW: 134.5 CW: 134.5 GW: 129.5... or less. Weigh in Dates: 12/1 12/8 12/15 12/22 12/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite December holiday tradition that does NOT involve food? I love watching holiday movies... my two faves: National Lampoon's…

I'm 31. Would love some more friends close who are in age.

BL makes me sick. I cannot stand the bullying from the trainers. There are ways to motivate people that do not involve humiliation and abuse. It's sensationalist and it perpetuates negative stereotypes about fat people.

Yoga. and the Elliptical trainer. Swapped the elliptical for running. Still LOVE LOVE LOVE yoga.

Welcome! Sounds like you are ready to go! Feel free to add me, we're close in age. :)

I'm 5'4, you are certainly welcome to add me if you like :-)

Added you :)

Echoing pretty much what everyone said above.. a few of my favorite calorie-dense snacks and add-ons... avocados full fat greek yogurt (i love Fage) a small handfull of almonds and raisins walnuts, apples and strawberries, chopped up into a "salad" and drizzled with honey olive oil peanut butter or almond butter a square…

If you are at all interested in yoga, I recommend starting with Journey Into Power by Baron Baptiste. It's power yoga (aka vinyasa yoga, a very good workout) and he includes a really nice Cleansing program in the book, as well as tips on motivation and meditation. Very inspiring and very accessible for people new to yoga.

I'm 5'4 and 133 pounds. Currently, before working out, my goal is set at 1260. I work out pretty much daily and I try to eat at least some of those calories back, which puts me at about 1300-1500 a day. On top of that I allow myself one "free" meal per week. It keeps me sane.

I'm 31 with no kids. Feel free to friend me, I'm happy to cheer you on!

I have a pretty similar goal. As long as I'm close, I'll be happy. (I won't fret about a 1-2 pound difference, either way.) Sending you a friend request, perhaps we can cheer each other on. Happy New Year!

I'm new-ish too! Please feel free to add me. My face is very friendly, I promise. :wink:

Lose 5 lbs. Practice yoga every day. Start running again (took a break after completing C25K in July).