katylynnsays Member

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  • Retired Air Force. Really miss having time during the duty day to get in a good workout although I've always hated running. Did ok at first, but then I lost my daughter in a car accident and started stress eating. Gained 20 pounds in the past three years. Time to take control of that and work it back off!!!
  • Sometimes I do because it is much easier to control my calorie intake during the day when I am at work with pre-made (homemade) lunches and snacks then to control my eating when I am eating with my husband and sons (who aren't much interested in a salad or veggies except along side their steak or pasta).
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