cbeeller

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none of us can determine if she is binging or reactive eating -only she can and her support group physicians.

in Overeating in ED recovery.. is this normal ): Comment by cbeeller July 2014
I just wanted to wish you all the best and know you are not alone in your struggles. WE all have a cross to bare and just by getting help you are amazing. 1 day at a time you will do better be patient and trust you are not alone in your battle.

in Overeating in ED recovery.. is this normal ): Comment by cbeeller July 2014
I like the scale because it tells me when I have lost a pound only and keeps me motivated. I think your point is that it is not the whole story because sometimes you lose inches or even millimeters but not pounds

in One Piece of Advice to Give to A Newbie Comment by cbeeller July 2014
buy containers in 1 cup , 1/2 cup and 1/4 cup sizes to save time measuring and packing food. You can even portion out your snacks ahead in them

in One Piece of Advice to Give to A Newbie Comment by cbeeller July 2014