kheape

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  • Do NOT be too hard on yourself you have made FANTASTIC progress and all you have to do is look at these pictures to know it! I wish you all the best in your upcomming wedding! I just celebrated my 35th and even though it is wonderful it does require dedication! You have alredy shown that dedication in your weight loss…
    in 54 Pounds lost with pics!! Comment by kheape June 2012
  • WAY TO GO!! I REALLY admire your drive. It has got to be difficult to stay on course when you work at a fast food. Try to find a way to not let yourself get to the point of a headach and dizziness. It's been a while since I went to McDonalds, but isn't there a grilled chicken that you could have without mayo. That…
    in 3 weeks and still going!! Comment by kheape January 2010
  • Hey not all sushi is meat! I absolutely LOVE vegetable sushi!! My favorite is avacado, but the cucumber and carrot are great as well. The greatest thing is it is VERY filling and is very low in calories! OK now I'm hungry!
    in I've never ever had.... Comment by kheape November 2009
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