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LMAO
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Mine have been irregular since I started I usually have 2 a year every now and again I get one that sneaks up for a day or two very light hardly worth mentioning Im 33 now started at 9 stopped started again at 12 havent had any adverse health effects from it although I did have to be put on meds once when I was trying to…
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I like a Beer every now and again and since its football season its as staple in my fridge my problem is 1 leads to 2 which leads to losing count and a massive headache in the morning! And it ruins my diet for the day maybe even week all the calories in it! Wish they had a zero calorie beer! Im gonna have to give it up if…
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I find it difficult to wake up at 5 am eat breakfast right away so it will digested in time for me to get in my morning exercise before work. I have never been a breakfast person, the 1 time I tried it I got sick in the middle of my exercise felt like crap didnt finish and threw up so I guess to me eating breakfast doesnt…
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My husband said to me the other day and I quote " If you got as small as you were when we first met I'd be all over you" I politely responded if you got as small as you were when we first met you might have a chance with me! I have been playing around with different foods recipes negative calorie foods and my husband will…
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Limit white foods drink lots of water and green tea, Im playing around with negative calorie foods which for the last 2 days I have eat my fill and still had more calories to meet my 1200 goal I find I have to make myself eat even though Im not hungry. My secret is super enzymes after every meal and apple cider vinegar 1…
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I find that I get better grip barefoot than with shoes. My shoes would slip doing the stretches and pushups on my hardwood floors but I dont barefoot. I also noticed that my muscles dont hurt so much going barefoot.
