healthybandmom

trying to figure out how to post the ticker...

I'm coming late to the challenge, but better late than never! My goal is 30 miles for the rest of this month. <a href="http://www.TickerFactory.com/exercise/wlvQeHw/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wlvQeHw/exercise.png"></a>

Happy Birthday! I've found that nuts (handful of almonds or walnuts), 1/2 oz of cheese, 1/2 cup of grapes, or a non-fat Greek Yogurt are good hunger-busters for me. Keeping a variety of those kinds of snacks around will usually help me avoid my hubby's chocolate donuts. :-)