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trying to figure out how to post the ticker...
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I'm coming late to the challenge, but better late than never! My goal is 30 miles for the rest of this month. <a href="http://www.TickerFactory.com/exercise/wlvQeHw/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wlvQeHw/exercise.png"></a>
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Happy Birthday! I've found that nuts (handful of almonds or walnuts), 1/2 oz of cheese, 1/2 cup of grapes, or a non-fat Greek Yogurt are good hunger-busters for me. Keeping a variety of those kinds of snacks around will usually help me avoid my hubby's chocolate donuts. :-)