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Im starting at a similar weight... these pics are inspirational
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mazzyx--- 21? And I have been told I look older than I am.... I am actually 19 going to be 20 in few months
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gin gin.... um 27?
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bump ;)
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You look great!!!!
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I have always been told that if you work out alot you will gain weight before you lose it... I had to remind myself that every year for swimming in HS. I would gain like 5 pounds before I would start going down... but no matter what working out releases great endorphines and you are bound to feel great!
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I have been shakey on the whole keeping up thing... but this post is super motivating! CONGRATS AND GOOD LUCK EVERYONE!
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COngrats! That is great!
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My roommate sometimes goes to the gym with me, but otherwise its all personal motivation... I need to start getting to a better me whether or not I have someone. We can do this! Your body is your temple and love for one's self can lead to a better you! :)
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Great Job!!!! thats such and acomplishment... all teh best to you! :)
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I understand what you mean... I would say i am generally positive too, but I have those days. But hunny trust me everyone deserves to be thin and you are determined (you prove this by joining and working with mfp). Everyone deserves a heathy life style: If you have built castles in the air, your work need not be lost; that…
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WoW! you can defidently see the great job you have done! you look great!
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yard work... cleaning... it all cont it all burns more calories than sitting around! Its productive in more ways than one :)
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I actually was lookign at the success stories on here last night... I decided then and there that i can do this.... also i put a star shapped silly band around my wrist as kinda the reminder not to over eat... im using it like the "ribbon of the finger" "dont forget"method
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COngrats! You look great!
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Congratulations!!!! You look great!!
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You have to consider too that you usually only use one wrap and 2 slices of bread, unless its only half a sandwich
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Hot tea is always a good thing... but also my mum use to have me boil salt water and inhale the steam through my nose.... it clears up all the mucus usually making ur thoat sore
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Im on my way to 20... im 18. I have been at the same weight for the last 2 yrs of high school. It's college time now and i am prepared to work on it. Everyone needs a little help and encouragement. I know I do!
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Hello! If you ever need support just add me as a friend. Best of luck!!!
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a good friend of mine has the iphone and absolutely loves it.... she got it when it 1st came out.... no issues
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I've learned Dave Matthews Band and 30 Seconds to Mars are great... even with songs that seem slower the drum beat in the background is relatively up tempo and great to work out to
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Add me! I think it is always nice to have some extra motivation :)
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I agree this is a positive life style change. I hope all goes well and best wishes!
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I am new to this too. I think it will be a great experiance. I am already feeling the support!
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I am in for sure!!! It will be hard because everytime I go to the gym at school and use the sauna I want to weight in... but I will try my hardest!
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Lean cuisine is really good, but I have also found that if you take fresh fruit (i.e. berries, grapes, and even precut bananas) are extremely delicious! You don't have to worry about them spoiling and they are e healthy snack option :)
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Best of luck to you! I hope all is uplifting from here!