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I havn't done CLX but I did Insanity for 9 weeks. I started out doing 10 min warm for 2wks and lose weight just doing that.Then I watch all of the dvds to see how i could modify some of the exercises I too have knee issues. Remember everyone is at different fitness levels if u watch videos even the best of them had to take…
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I started Insanity on Aug. 27
