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Replies
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You are so sweet, thank you!!
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I'll be honest I really don't know much about workout regimens and tracking nutrients.. I've always just played sports and ran here or there. I plan to exercise 4 times a week, jumping rope for cardio, and doing squats, pushups, situps, lunges, etc. As far as intake goes, I'm trying to hold myself to a strict 1200.…
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First pic is kind of dark but I can see a huge difference in your midsection, nice work! I have a lower goal because I want very much to slim *and* tone, not just tone.
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That sounds great! Now to find someone who can attend with me locally.. :\
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This is at 124lb currently... Was sitting for the better part of the morning, hence the button imprint under my belly lol.
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Would love to try but I'm a huge beginner! The classes seem extremely fast paced..
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I'm going to jump rope for 30 minutes 5 times a week, with some basic interval training (pushups, situps, squats, lunges). Also wanted to try some of Maria Menounos's Krav Maga moves from her workout. http://www.fitnessmagazine.com/workout/real-plans/celebrity/maria-menounos-krav-maga-workout/
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I've always felt 124 was in the middle. Even at 115 a few months ago (stressed, post-break up) I still seemed to look the same. I have friends who weigh 120 who look 105, and friends who weigh 105 that look 120. Not sure, but I want to stick to my 100-105lb goal. I will throw this out there though, I hate running. Bought a…
